Working Out

I'm still doing a pretty good job of working out five or six days a week. I've put more emphasis on weight lifting and a little less cardio. I'm still trying to swim a kilometer a day (five days a week), but I'm doing the stair master less frequently and for shorter intervals.

My diet has been kind of lax lately. Its not quite as bad as it was when I started in November, but its far from ideal.

Overall, I haven't lost weight in the last three of four weeks, but I'm putting on a little muscle. Here is a picture taken today. I made sure to smile, because mom complained last time.